Looking for a protein-packed breakfast that’s customizable, hearty, and perfect for any morning? The Two Egg Breakfast from Waffle House, also known as the 2 Egg Breakfast Waffle House, is the ultimate choice for a traditional American breakfast. Loved by regulars and newcomers alike, this weekend breakfast idea delivers on flavor, nutrition, and value. With a variety of options from eggs with sausage to eggs and ham breakfast, it’s versatile enough for a quick bite or a relaxed cafe breakfast menu experience.
Prices and Calories
The Waffle House Two Egg Breakfast starts at $11.85 and offers a well-balanced 640 calories. Want more? Add extra eggs or cheese to increase calories and customize your plate to match your hunger level.
Price: $10.05
Calories: 640
What’s Inside Waffle House’s Two Egg Breakfast with Side Meat?
This classic bacon and eggs plate includes:
➥ Two eggs any style – scrambled, sunny side up eggs, or fried eggs and sausage
➥ Toast with jelly – perfect for a simple egg breakfast or eggs and toast breakfast
➥ Choice of grits, hashbrowns, or sliced tomatoes – ideal for a breakfast with hash browns or breakfast with home fries
➥ Side meat: choose from Smithfield® Bacon, Jimmy Dean® Sausage, or Hickory Smoked Ham – a true eggs and ham breakfast experience
This meal offers a great balance of carbs, fats, and protein, tailored to your preferences.
Customization Options
The 2 egg breakfast Waffle House allows you to tweak your order for any dietary goal. Bulk up with extra eggs, or reduce calories with sliced tomatoes.
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Category
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Options
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Additional Info
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Egg Quantity
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2 Eggs (Standard), 3 Eggs, 4 Eggs
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+$0.65 per egg, adds 90–180 calories
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Side Meat
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Bacon, Sausage, City Ham
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Sausage adds +120 cal, Ham reduces -30 cal
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Side Dish
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Grits, Hashbrowns, Sliced Tomatoes
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Hashbrowns +190 cal, Tomatoes -90 cal
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Add-Ons
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American Cheese
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+$0.65; adds +50 cal
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Nutritional Overview
The two egg breakfast Waffle House provides a wholesome mix of macronutrients, making it ideal for a protein-packed breakfast. While it’s rich in protein and healthy fats, it is higher in cholesterol and sodium—something to consider if you have dietary restrictions.
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Nutrient
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Amount
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Calories
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640 kcal
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Total Fat
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32g
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Saturated Fat
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13g
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Cholesterol
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495mg
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Sodium
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1197mg
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Carbohydrates
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24g
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Dietary Fiber
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0g
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Sugars
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1g
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Protein
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26g
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Gluten & Allergen Information
Waffle House meals are prepared in shared kitchens, so it’s important to note potential allergens and gluten content. The toast contains wheat, and eggs, and milk are part of the dish. Cross-contact with soy is also possible due to shared equipment. Customers with sensitivities should speak with their server for adjustments or alternatives.
➥ Eggs are a core ingredient
➥ Toast (wheat) may affect those with gluten intolerance
➥ Milk may be present if cheese is added
➥ Soy may be present via shared equipment
➥ Peanuts, tree nuts, shellfish, and fish are generally not present
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Gluten-Containing Items
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Other Common Allergens
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Toast (wheat)
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Eggs, Milk, Soy (possible)
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Time to Burn Those Calories
Enjoying your two eggs Conyers menu with prices? Here’s an approximate guide for a 160-pound person to burn off 640 calories:
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Activity
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Approx. Time to Burn 640 cal
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Jogging
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60 minutes
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Cycling
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60 minutes
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Dancing
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65 minutes
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Swimming
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65 minutes
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Hiking
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75 minutes
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Elliptical
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64 minutes
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Strength Training
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80 minutes
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Brisk Walking
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80 minutes
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The Waffle House Two Egg Breakfast is a versatile, country-style breakfast that satisfies morning cravings, fuels your day, and can be enjoyed as part of your simple egg breakfast or a bacon and eggs plate tradition.
Two Egg Breakfast with Side Meat Recipe
Ingredients:
➥ 4 cups frozen hashbrowns (shredded or diced)
➥ 2 tbsp butter (or vegetable oil)
➥ 1 cup diced waffle house ham (smoked or leftover baked ham works great)
➥ 4 large eggs
➥ 4 slices American cheese (or cheddar if you prefer)
➥ Salt & black pepper to taste
➥ Optional toppings: sautéed onions, jalapeños, mushrooms, or hot sauce
Instructions:
1. Cook the Hashbrowns:
➥ Heat a large skillet or griddle over medium-high heat.
➥ Melt 1 tbsp butter and spread hashbrowns evenly.
➥ Cook until golden brown and crispy on both sides (about 5–7 minutes per side).
➥ Season with salt & pepper, remove, and set aside.
2. Cook the Ham:
➥ In the same skillet, add diced ham.
➥ Sauté for 2–3 minutes until slightly browned and heated through.
➥ Remove and set aside.
3. Scramble the Eggs:
➥ Beat eggs with a pinch of salt and pepper.
➥ Melt the remaining butter, pour in eggs, and cook gently until softly scrambled.
4. Assemble the Bowl:
➥ Layer crispy hashbrowns, scrambled eggs, and diced waffle house ham.
➥ Top with cheese slices so they melt into the layers.
5. Serve Hot:
➥ Add any extras like onions, jalapeños, or a drizzle of hot sauce.
Frequently Asked Question
Q1: What’s the price of the Two Egg Breakfast with Side Meat?
It’s priced at $11.85, with optional add-ons that increase cost.
Q2: Can I customize the meal?
Absolutely! You can adjust the egg count, side meat, and side dish—plus add cheese.
Q3: Is this meal gluten-free?
No, the toast contains gluten. However, you can ask for gluten-free alternatives or skip the toast.
Q4: Is the Two Egg Breakfast suitable for high-protein diets?
Yes! With 26g of protein and customizable meat options, it’s ideal for protein-focused meals.
