Craving a hearty, satisfying meal that brings classic diner vibes and a protein-packed punch? The CHICKEN SANDWICH DELUXE with HASHBROWNS from Waffle House hits every note.
With its crispy chicken patties, toasted bun, and golden hashbrowns on the side, this combo has earned cult status across America’s breakfast and lunch menus. Perfect for post-workout recovery or just good ol’ comfort food cravings, it’s flavorful, filling, and totally customizable to your taste and dietary needs.
Prices and Calories
Starting at US$8.25, to US$11.95 with enhancements have approximately 680 calories per standard serving.
Price: $9.30
Calories: 680
If you’re more of a steak lover, the Waffle House T-Bone Dinner is another protein-packed favorite worth trying.
What’s Inside Waffle House’s CHICKEN SANDWICH DELUXE with HASHBROWNS?
At its heart, this sandwich features:
➥ Grilled Springer Mountain Farms® chicken breast (sometimes breaded for a crispy texture)
➥ Fresh lettuce, juicy tomatoes, grilled onions, and mayo or special sauce
➥ A perfectly toasted bun
➥ Optional cheese or bacon for added flavor
➥ On the side:
➟A generous portion of Waffle House golden hashbrowns, cooked to crispy perfection
➟This combo offers a balanced blend of savory, salty, creamy, and earthy flavors—making every bite a comfort-packed experience.
Customization Options
Whether you’re watching your sodium or going dairy-free, this meal can be tailored to suit mixed dietary needs and personal tastes.
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Category
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Options
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Additional Info
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|---|---|---|
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Cheese
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Add cheese (+US$0.50, +50 cal)
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Adds creaminess and extra protein
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Bacon
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Add bacon (+US$2.00)
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Boosts flavor & protein, but high in sodium
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Hashbrown Style
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Hashbrown Style
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Satisfies big appetites and carb lovers
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Hashbrown Toppings
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Onions, Cheese, Hickory Ham, Jalapeños
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Customize crunch and spice
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Bun Substitute
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Gluten-free option (inquire availability)
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Suitable for gluten-sensitive individuals
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Sauce Swaps
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Mayo, Mustard, or Special Sauce
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Adjust creaminess or tang
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Nutritional Overview
With around 680 calories, this combo is a solid option for a post-workout meal, midday fuel, or even a balanced cheat day treat. It brings in high protein, moderate fats, and essential carbs great for energy, satisfaction, and recovery.
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Nutrient
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Amount
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|---|---|
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Total Fat
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22 g (34%)
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Saturated Fat
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7g (35%)
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Trans Fat
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0g
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Cholesterol
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85 mg (28%)
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Sodium
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1640 mg (68%)
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Carbohydrates
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44 g (15%)
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Dietary Fiber
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2g (8%)
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Sugars
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7g
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Protein
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32g (25.5%)
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Gluten & Allergen Information
If you have specific allergies or follow a gluten-free diet, Waffle House provides some flexibility. The standard bun and potentially the breaded chicken may contain gluten, so be sure to ask for gluten-free alternatives. Cheese and mayo might contain dairy, while toppings like bacon and ham could pose issues for pork-restricted diets. Fortunately, the sandwich is customizable to skip or replace these ingredients.
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Gluten-Containing Items
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Other Common Allergens
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|---|---|
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Regular Bun
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Dairy (Cheese, Mayo)
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Breaded Chicken (if used)
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Eggs (in sauces or breading)
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Hashbrowns (shared equipment)
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Pork (Bacon, Hickory Smoked Ham)
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Time to Burn Those 680 Calories
Depending on your activity and energy level, here’s how long it may take to burn off the 680-calorie meal:
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Activity
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Approx. Time to Burn 680 cal
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|---|---|
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Brisk Walking
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60 minutes
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Jogging
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55 minutes
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Swimming
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50 minutes
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Jumping Rope
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45minutes
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Strength Training
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97 minutes
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Hiking
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80 minutes
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Dancing
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50 minutes
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For a lighter breakfast-style alternative, you could try the Cheese ’n Eggs with Raisin Toast for fewer calories but the same comfort vibes.
Frequently Asked Question
Q1: Can I get the Chicken Sandwich Deluxe without cheese or mayo?
Absolutely! Waffle House offers full customization—you can skip or swap sauces and toppings.
Q2: Is this sandwich gluten-free?
The default version is not, but you can ask for a gluten-free bun or grilled chicken without breading (availability may vary).
Q3: Can I make it a lighter meal?
Yes, opt for no cheese, skip bacon, or replace hashbrowns with a side salad if available.
Q4: Is this a good post-workout meal?
Definitely! With 32g of protein, it helps in muscle repair and energy replenishment.
