Craving a hearty breakfast with a Southern twist? The Classic Waffles at Waffle House with a Side of Meat is a fan-favorite menu item that combines a fluffy golden waffle with your choice of savory meat. Whether you’re in the mood for Smithfield® Bacon, Jimmy Dean® Sausage, or Hickory Smoked Ham, this customizable meal hits all the right notes. Packed with flavor, protein, and comforting textures, it’s a top choice for breakfast lovers looking to start the day right. Another guest favorite that offers a hearty combination of breakfast staples is the Waffle House All-Star Special.
Price and Calories
AThe Waffle with a Side of Meat is a budget-friendly meal that delivers both satisfaction and value.
- ➥ Price: Around $8.50–$9.55, depending on location and toppings.
- ➥ Calories: Approximately 1,050 calories (base meal with bacon).
Optional toppings and meat swaps can affect the total, so choose wisely if you’re watching your intake.
Price: $8.75
Calories: 1050
What’s Inside Waffle House’s Waffle with a Side of Meat?
This Waffle House staple includes:
➥ One fluffy, golden waffle
➥ A choice of:
➟3 slices of Smithfield® bacon
➟2 Jimmy Dean® sausage patties
➟1 slice of hickory-smoked ham
➥ Served with syrup and butter for extra richness
You can also enhance it with toppings like pecans, chocolate chips, peanut butter chips, or blueberry nougat for a flavor-packed experience.
Customization Options
You can easily personalize your breakfast to match your cravings or dietary preferences. Whether it’s switching up the meat or adding a sweet twist to your waffle, the possibilities are tasty and fun.
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Category
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First
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Last
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|---|---|---|
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Meat Choice
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Smithfield® Bacon, Jimmy Dean® Sausage, Hickory Smoked Ham
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Sausage adds +120 cal; Ham reduces -30 cal
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Waffle Toppings
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Pecans, Chocolate Chips, Peanut Butter Chips, Blueberry Nougat
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Each topping costs +$0.65, adds 110–150 cal
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Side Options
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Hashbrowns, Grits, Sliced Tomatoes, Grilled Biscuits
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Great substitutes for traditional meat or carbs
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Butter & Syrup
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Included
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Side Options
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Nutritional Overview
This meal delivers a balanced mix of carbs, protein, and fats, making it a good choice for energy and fullness. The combination of protein-rich meats and carbohydrate-loaded waffles ensures you’ll stay full for hours.
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Nutrient
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Amount
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|---|---|
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Calories
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1,050
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Total Fat
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42g
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Saturated Fat
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18.5g
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Trans Fat
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0g
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Cholesterol
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100mg
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Sodium
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1380mg
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Total Carbohydrate
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55.5g
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Dietary Fiber
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2g
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Sugars
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14.5g
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Protein
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18g
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Gluten & Allergen Information
If you have allergies or dietary restrictions, Waffle House does provide transparency but caution is advised. The waffles contain wheat, which makes them unsuitable for gluten-free diets, and cross-contamination is possible due to shared cooking areas.
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Gluten-Containing Items
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Other Common Allergens
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|---|---|
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Waffle (wheat flour)
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Eggs (in waffle), Milk (butter/cheese), Soy (in sausage), Tree Nuts (toppings), Sesame, Fish
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Those with severe allergies should consult Waffle House staff and check the official Food Allergen Guide before ordering.
Time to Burn 1,050 Calories
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Nutrient
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Amount
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|---|---|
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Jogging
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1 Hour
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Biking
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1 hour 15 mins
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Swimming
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60 mins
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Dancing
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70 mins
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Strength Training
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95 mins
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Brisk Walking
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2.5 to 3 hours
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These estimates vary depending on your weight, gender, age, and level of physical activity.
Final Thoughts
The Waffle with a Side of Meat at Waffle House is more than just breakfast it’s an experience. With its variety of meat choices, custom toppings, and satisfying nutrition profile, it’s no surprise this dish is a standout favorite. Whether you are starting your morning or grabbing a late-night bite, the Waffle with a Side of Meat is a classic dish worth craving.
Frequently Asked Questions
Q1: What meats can I choose for the Waffle with a Side of Meat?
You can pick from Smithfield® bacon, Jimmy Dean® sausage, or Hickory Smoked ham. Each has a different calorie impact.
Q2: How many calories are in the base meal?
The standard bacon option, without additional toppings, provides approximately 1,050 calories.
Q3: Are there gluten-free options at Waffle House?
While some individual items like eggs and meat are gluten-free, Waffle House does not have a certified gluten-free menu.
Q4: Can I make my waffle healthier?
Yes! Opt for ham (fewer calories), skip syrup, or go light on toppings like chocolate chips and peanut butter chips.
