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Waffle House Angus 1/4 LBS Hamburger – A Complete Guide

Angus 1/4 LBS Hamburger

The Waffle House Angus 1/4 LBS Hamburger is a diner classic that combines a juicy Angus beef patty, fresh toppings, and a grilled bun into a hearty meal. With options to customize it into an Angus Cheeseburger, load it with bacon, or pair it with golden hashbrowns—or even try it alongside Waffle House Melt Bowls with Hashbrowns—this burger offers flexibility for every craving. Below, we’ll cover prices, calories, nutrition, allergens, and even how long it takes to burn off those calories.

Prices and Calories

The Angus 1/4 LBS Hamburger is one of the best-value items at Waffle House. Prices may vary slightly by location, but here’s the general breakdown:

➥ Base Angus Hamburger: $4.70 – $5.15 (about 465–570 calories)

➥ With Cheese: +$0.50 to $0.65 (adds ~50 calories, ~620 total)

➥ With Bacon: +$2.00 to $2.40 (adds ~90 calories, ~660 total with cheese)

➥ Hashbrowns Side: +$3.10 to $3.15 (~190 calories, customizable)

Price: $4.70

Calories: 570

What is Inside Waffle House’s Angus 1/4 LBS Hamburger?

At its core, this burger features:

➥ A 4-ounce premium Angus beef patty

➥ Lettuce, tomato, and grilled onions

➥ A toasted grilled bun

Optional add-ons like cheese and bacon take it to the next level, and many diners enjoy pairing it with Waffle House’s signature smothered hashbrowns.

Customization Options

Waffle House gives you the freedom to craft your perfect burger meal. Whether you want extra protein, melty cheese, or crispy sides, the customization options are endless, with choices ranging from classic add-ons to hearty favorites like the Chicken Melt Hashbrown Bowl.

Category
Options
Additional Info
Burger Add-ons
Cheese (+$0.50–$0.65), Bacon (+$2.00–$2.40)
Cheese adds ~50 cal; Bacon adds ~90 cal
Side Dishes
Hashbrowns (+$3.10–$3.15)
~190 cal; can double or triple; toppings avail
Hashbrown Toppings
Smothered in Onions, Country Sausage Gravy
Boosts flavor and calories

Nutritional Overview

The Angus 1/4 LBS Hamburger packs a punch in terms of flavor and calories. While it’s high in fat, it also provides a solid protein boost. Here’s a simplified nutrition snapshot:

Nutrient
Amount per Serving
Calories
465–570
Total Fat
33–36 g
Saturated Fat
12–15 g
Trans Fat
0–1 g
Cholesterol
30–90 mg
Sodium
520–1,050 mg
Total Carbohydrates
30 g
Dietary Fiber
2 g
Sugars
5 g
Protein
11–27 g

Gluten & Allergen Information

Waffle House is transparent about allergens, which helps diners with dietary needs. The Angus Hamburger bun contains wheat, making it unsuitable for gluten-free diets. However, you can request it without the bun to reduce gluten intake or pair it with gluten-free sides like the classic Hashbrowns All The Way for a satisfying option.

Other common allergens include:

➥ Cheese (milk) – if added

➥ Soy – possible in processed meats or buns

➥ Eggs – found in many breakfast dishes like Cheese N’ Eggs and omelets

➥ Peanuts/Tree nuts – waffles may be cooked in a shared

Gluten-Containing Items
Other Common Allergens
Grilled Bun, Pancakes, Bread
Milk, Eggs, Soy, Peanuts, Tree nuts

Time to Burn Calories

How long would it take to burn off the Angus Hamburger? It depends on your weight and activity, but here’s an average for a 465–570 calorie meal:

Activity
Approx. Time to Burn 570 cal
Brisk Walking
50 minutes
Jogging or Biking
37 minutes
Swimming or Dancing
40 minutes
Strength Training
50 minutes

Frequently Asked Questions

Q1: How many calories are in the Waffle House Angus 1/4 LBS Hamburger?

A: Depending on add-ons, it ranges from 465 to 660 calories.

 A: Yes! Cheese adds ~$0.50–$0.65, and bacon adds ~$2.00–$2.40.

 A: The standard version is not gluten-free due to the bun, but you can order it without bread.

A: Hashbrowns are the classic choice, customizable with toppings like onions or sausage gravy.

Sophia Jhon

Sophia Jhon

Sophia Jhon is a food enthusiast and recipe creator with a deep love for exploring classic diner dishes. With a special focus on the Waffle House menu, Sophia Jhon shares delicious recipes, insider tips, and helpful guides to recreate your favourite meals at home. Passionate about bringing comfort food to the kitchen, Her aims to make each recipe an easy, enjoyable experience for fellow food lovers.

Sophia Jhon

Sophia Jhon

Sophia Jhon is a food enthusiast and recipe creator with a deep love for exploring classic diner dishes. With a special focus on the Waffle House menu, Sophia Jhon shares delicious recipes, insider tips, and helpful guides to recreate your favourite meals at home. Passionate about bringing comfort food to the kitchen, Her aims to make each recipe an easy, enjoyable experience for fellow food lovers.