The Waffle House Sirloin Dinner is a hearty, satisfying meal that combines the rich flavor of USDA Choice sirloin steak with classic comfort sides like hashbrowns and Texas toast. In this guide, we break down everything you need to know from prices and calories to customization options, nutrition facts, and even gluten and allergen information so you can decide if this popular Waffle House meal is right for you.
Prices and Calories
Price: $10
Calories: 615
The sirloin dinner at Waffle House is priced around $10.00, though it may vary slightly depending on your location. It contains approximately 615 calories, making it a substantial yet manageable meal.
What’s Inside Waffle House Sirloin Dinner?
The Sirloin Dinner includes:
➥ A 5-ounce USDA Choice sirloin steak, grilled to order based on your preferred doneness level (rare to well-done).
➥ A double order of hashbrowns, perfectly crisped.
➥ A slice of Texas toast, buttery and golden.
You can also pair it with grits, salad, or customize it with toppings like sautéed onions, mushrooms, or extra cheese for more flavor. For another steak option, the T-Bone Dinner offers a larger cut with similar classic sides for those with a bigger appetite.
Customization Options
You can personalize your Sirloin Dinner to fit your taste buds. Whether you love it spicy with jalapeños or prefer it cheesy with extra cheese, there are plenty of options to choose from.
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Category
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Options
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Additional Info
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|---|---|---|
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Add-ons
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Bacon, Jalapeños, Tomato Slices, Extra Cheese, Sautéed Onions, Mushrooms
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Extra charge applies, calories vary
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Sides
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Grits, Salad, Extra Hashbrowns
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Choose lighter options for fewer calories
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Steak Doneness
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Rare, Medium, Well-done
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Cooked to your preference
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Nutritional Overview
The Sirloin Dinner is a protein-rich option that also delivers a good balance of carbs and fats. With 29g protein, it’s a filling meal, though the fat and sodium content is something to be mindful of if you’re watching your intake.
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Nutrient
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Amount
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|---|---|
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Calories
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615
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Total Fat
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30g
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Saturated Fat
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11.5g
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Trans Fat
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0g
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Cholesterol
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60 mg
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Sodium
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870 mg
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Total Carbohydrates
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55g
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Dietary Fiber
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6g
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Sugars
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7g
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Protein
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29g
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Gluten & Allergen Information
If you have food sensitivities, here’s what you need to know. The Sirloin Dinner contains Milk, Soy, and Wheat, primarily due to the Texas toast and possible cross-contact during preparation in Waffle House kitchens. Unfortunately, this meal is not gluten-free, and the risk of cross-contamination is high because the facility handles many gluten-containing ingredients. Additionally, the cheese, hashbrowns, and certain toppings may also include milk or soy derivatives. Guests looking for breakfast alternatives can explore the Two-Egg Breakfast for a simpler option with fewer allergen risks.
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Gluten-Containing Items
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Other Common Allergens
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|---|---|
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Texas Toast, Hashbrowns (cross-contact risk)
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Milk, Soy, Wheat
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Time to Burn Calories
If you’re curious about burning off 615 calories, here’s a quick breakdown:
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Activity
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Time to Burn 825 Calories
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|---|---|
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Jogging
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55 minutes
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Cycling (moderate)
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70 minutes
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Brisk Walking
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120 minutes
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Swimming
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50 minutes
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This meal is filling but can be balanced with a bit of post-meal activity!
Frequently Asked Questions
Q1: Is the sirloin steak at Waffle House good quality?
Yes, it uses USDA Choice grade, ensuring a good balance of tenderness and flavor.
Q2: Can I choose how my steak is cooked?
Absolutely! You can request your steak rare, medium, or well-done depending on your taste preference.
Q3: Are there healthier side options?
Yes, you can opt for grits or sliced tomatoes instead of double hashbrowns for a lighter meal.
Q4: Is the Sirloin Dinner available all day?
Yes, like many Waffle House favorites, the Sirloin Dinner is available 24/7.
